Cre-Elite™

MUSCLE GROWTH & RECOVERY FORMULA

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Cre-Elite is a creatine-based formula providing a full clinical dose of three research supported ingredients that increase lean body mass and strength, improve recovery in between workouts and reduce muscle soreness. No useless fillers, proprietary blends or artificial sweeteners/flavors. Just a concentrated dose of effective natural compounds that will help you train harder, recuperate faster and make more efficient gains, period.    

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Product Info Ingredients Supplement Facts FAQ References Reviews

Train Harder. Recover Faster. Build More Muscle. Period.

cre-elite scoop

No supplement in the world can take the place of basic hard work and consistency, but the right ones can certainly help.

Unfortunately, most so-called “muscle building supplements” out there fall far short of the mark.

More often than not they contain unproven ingredients that aren’t backed by real research and that are included at minimal dosages far too low to produce any significant effects.

Not only is it a waste of your hard-earned money, but you also miss out on the valuable performance and recovery benefits you could be getting with a proper supplementation approach.

With Cre-Elite, you’re getting a truly evidence-based formula you can trust using scientifically backed ingredients in their full clinical doses.

Real Science, Real Results:
Complete Cre-Elite™ Ingredient Breakdown

Creatine Monohydrate

creatine monohydrate

Creatine is the single most studied fitness supplement available with endless mounds of research supporting its training performance and body composition benefits.

By increasing intramuscular phosphocreatine stores, creatine supplementation allows your body to produce more ATP which is the key energy molecule during high intensity/short duration exercise. [1, 2, 3, 4, 5, 6, 7]

Creatine also requires additional water in order to be stored in the muscles, leading to an overall increase in fullness and definition.

Contrary to popular belief, this does not cause you to appear “soft” or “bloated”, since the water is stored inside of the muscle cell itself and not directly beneath the skin. [8, 9, 10, 11]

Additional proposed mechanisms of creatine supplementation include…

– Improved satellite cell signalling which may aid muscle repair and growth. [12]
– Increased levels of IGF-1 which may also play a role in optimizing muscle hypertrophy. [13, 14, 15]
– Reduced muscle protein breakdown. [16]
– Lowered levels of myostatin which is a hormone that directly inhibits muscle gain. [17]
– Enhanced cognitive function and prevention of certain neurological diseases. [18, 19, 20, 21, 22]

CRE-ELITE™ CONTAINS 5000MG OF CREATINE MONOHYDRATE PER SERVING.

Monohydrate is by far the most thoroughly studied form of creatine available and has a near perfect bio-availability in humans without any adverse effects. [23, 24, 25, 26, 27, 28]

Many supplement companies actively promote various types of “new and improved” creatine (such as creatine ethyl ester, buffered creatine, creatine hydrochloride and more), when in reality not a single one of these has ever been shown to be superior to monohydrate. [29, 30, 31]

L-Carnitine L-Tartrate

l-carnitine l-tartrate

L-carnitine is an amino acid, while l-tartrate is a salt compound that can increase nutrient absorption.

When combined, l-carnitine l-tartrate (LCLT) has been shown to increase workout performance by enhancing blood flow and oxygen delivery to working muscles. [32, 33, 34]

In addition, LCLT also improves recovery after training by reducing muscle damage and soreness, allowing you to train harder and recuperate more efficiently in between sessions. [35, 36, 37, 38, 39, 40]

Another unique benefit of LCLT is its ability to optimize the hormonal status of muscle cells by increasing their androgen receptor content. This allows your existing levels of anabolic hormones (such as testosterone) to interact more effectively with the tissue. [41, 42]

Lastly, LCLT may improve insulin sensitivity. [43]

The research studied dose for LCLT is between 1-2 grams daily. [44]

CRE-ELITE™ CONTAINS 2000MG OF L-CARNITINE L-TARTRATE PER SERVING.

Betaine Anhydrous

betaine anhydrous

Betaine (otherwise known as trimethylglycine) is an amino acid isolated from beets which acts as an osmolyte, meaning it helps cells maintain optimal fluid balance.

Similar to creatine, higher intracellular levels of betaine increase muscle cell hydration and the ability to deal with external stressors.

Betaine supplementation has been shown in several studies to increase muscular strength and power output for better overall workout performance. [45, 46, 47]

In addition, it can improve muscular endurance and allow you to train more effectively during prolonged bouts of exercise due to its effects on mitigating levels of lactate. [48, 49, 50, 51]

The research supported dose for betaine is between 1.25 to 2.5 grams.

CRE-ELITE™ CONTAINS 2500MG OF BETAINE ANHYDROUS PER SERVING.

Cre-Elite™: the bottom line

The ingredients in Cre-Elite are research proven to increase lean body mass, maximize training performance and enhance recovery in between workouts.

No proprietary blends, useless fillers or artificial substances, and no overly complicated lists of ingredients you don’t really need.

Just the key compounds that help you build muscle, gain strength and transform your physique as efficiently as possible.

Hit the “Add To Cart” button above to grab your own supply of Cre-Elite right away.

Note: For beginning lifters or those on a tighter budget who prefer a more basic option, we also offer our standalone Pure Creatine product.

 

Your results are our #1 priority. That’s why you’ll only pay for our products if you’re 100% satisfied with them.

If you purchase a RealScience supplement and are unhappy with it for any reason, just let us know and we’ll promptly refund your entire purchase.

You don’t even need to go through the hassle of returning the item to us. You can simply keep the product, and we part as friends.

Very few companies will offer a guarantee like this, but we truly value our customers and know that the quality and effectiveness of our supplements stands on its own.

(To protect ourselves from people abusing the refund policy, this guarantee applies to first-time purchases made within 3 months and is valid on a single bottle of each product. If you purchased more than one bottle and would like a complete refund then it’s required that the additional units be sent back to us so we can re-add them to our inventory.)

1335 in stock

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Suggested Use

Consume one scoop daily mixed with 8-10 ounces of water or beverage of choice. Vary liquid amount for desired taste.

Warning

Not intended for persons under the age of 18. Consult a physician prior to consumption if you have any existing medical conditions and/or are taking any prescription medications. Do not use if pregnant or nursing. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or preventany disease.

Frequently Asked Questions

When is the best time of day to consume cre-elite?

Cre-Elite is a “saturation supplement”, meaning the benefits are derived from consistent daily use.

It has no immediate effects on recovery or performance, so the specific time of day that you take it simply comes down to personal preference.

Is it necessary to cycle on and off?

There is no specific advantage in terms of safety or effectiveness when it comes to cycling on and off of Cre-Elite.

Just consume one serving per day continuously for as long as you want to experience the benefits.

Should I use Cre-Elite during a cutting phase?

Yes, Cre-Elite can be used whether your goal is to cut, bulk or recomposition.

The ingredients in Cre-Elite will help you recover more effectively and maintain muscle mass/strength during a calorie deficit.

Doesn’t creatine monohydrate cause bloating?

No, this is nothing more than a myth created by other supplement companies in order to charge a premium for their so-called “new and improved” versions of creatine.

Creatine monohydrate (just like all forms of creatine) does increase intramuscular hydration, but the additional water is stored inside of the muscle cell and not subcutaneously (directly beneath the skin).

If anything, creatine monohydrate will actually increase muscle definition and hardness.

Can women use Cre-Elite?

Yes, both men and women can benefit equally from Cre-Elite.

I'm following an intermittent fasting diet. Will Cre-Elite break my fast?

While Cre-Elite is technically not “0 calorie” since it contains 4 grams of carbohydrates, the amount per serving is small enough to where your fasting period will not be negatively affected.

Cre-Elite is too sweet/strong tasting for me. What should I do?

Everyone has different taste preferences, and we did everything possible to optimize the flavor profile while maintaining Cre-Elite’s 100% naturally sweetened/flavored status.

That said, if you do happen to find the formula a bit too sweet, you can simply add more water to dilute it.

Are there any side effects?

The ingredients in Cre-Elite have been shown to be both safe and effective when used within the recommended dosage, so there should not be any side effects in otherwise healthy individuals.

In the highly unlikely event that you experience an adverse reaction, discontinue use.

Is Cre-Elite gluten-free?

Yes.

Is Cre-Elite vegetarian friendly?

Yes.

Is Cre-Elite vegan friendly?

Yes.

STILL HAVE A QUESTION?

Shoot us an email and we'll get back to you as soon as possible:



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    Louise Deldicque, Magali Louis, Daniel Theisen, Henri Nielens, Mischaël Dehoux, Jean-Paul Thissen, Michael J Rennie, Marc Francaux. Med Sci Sports Exerc. 2005 May;37(5):731-6.

    14. Effect of creatine supplementation and resistance-exercise training on muscle insulin-like growth factor in young adults.

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    15. Regulation of muscle mass by growth hormone and IGF-I.

    C P Velloso1. Br J Pharmacol. 2008 Jun; 154(3): 557–568.

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    A Saremi, R Gharakhanloo, S Sharghi, M R Gharaati, B Larijani, K Omidfar. Mol Cell Endocrinol. 2010 Apr 12;317(1-2):25-30.

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    19. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial.

    Caroline Rae, Alison L Digney, Sally R McEwan, Timothy C Bates. Proc Biol Sci. 2003 Oct 22; 270(1529): 2147–2150.

    20. Increase of total creatine in human brain after oral supplementation of creatine-monohydrate.

    P Dechent, P J Pouwels, B Wilken, F Hanefeld, J Frahm. Am J Physiol. 1999 Sep;277(3):R698-704.

    21. Role of the creatine/phosphocreatine system in the regulation of mitochondrial respiration.

    V A Saks, O Kongas, M Vendelin, L Kay. Acta Physiol Scand. 2000 Apr;168(4):635-41.

    22. Creatine-supplemented diet extends Purkinje cell survival in spinocerebellar ataxia type 1 transgenic mice but does not prevent the ataxic phenotype.

    W F Kaemmerer, C M Rodrigues, C J Steer, W C Low. Neuroscience. 2001;103(3):713-24.

    23. Long-term creatine supplementation does not significantly affect clinical markers of health in athletes.

    Richard B Kreider, Charles Melton, Christopher J Rasmussen, Michael Greenwood, Stacy Lancaster, Edward C Cantler, Pervis Milnor, Anthony L Almada. Mol Cell Biochem. 2003 Feb;244(1-2):95-104.

    24. Creatine supplementation and health variables: a retrospective study.

    B K Schilling, M H Stone, A Utter, J T Kearney, M Johnson, R Coglianese, L Smith, H S O’Bryant, A C Fry, M Starks, R Keith, M E Stone. Med Sci Sports Exerc. 2001 Feb;33(2):183-8.

    25. Risk assessment for creatine monohydrate.

    Andrew Shao, John N Hathcock. Regul Toxicol Pharmacol. 2006 Aug;45(3):242-51.

    26. Effects of long-term creatine supplementation on liver and kidney functions in American college football players.

    David L Mayhew, Jerry L Mayhew, John S Ware. Int J Sport Nutr Exerc Metab. 2002 Dec;12(4):453-60.

    27. Creatine supplementation during college football training does not increase the incidence of cramping or injury.

    Michael Greenwood, Richard B Kreider, Charlie Melton, Christopher Rasmussen, Stacy Lancaster, Edward Cantler, Purvis Milnor, Anthony Almada. Mol Cell Biochem. 2003 Feb;244(1-2):83-8.

    28. Physiological responses to short-term exercise in the heat after creatine loading.

    J S Volek, S A Mazzetti, W B Farquhar, B R Barnes, A L Gómez, W J Kraemer. Med Sci Sports Exerc. 2001 Jul;33(7):1101-8

    29. Comparison of new forms of creatine in raising plasma creatine levels.

    Ralf Jäger, Roger C Harris, Martin Purpura, Marc Francaux. J Int Soc Sports Nutr. 2007; 4: 17.

    30. A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate.

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    31. The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels.

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    42. Androgenic responses to resistance exercise: effects of feeding and L-carnitine.

    William J Kraemer, Barry A Spiering, Jeff S Volek, Nicholas A Ratamess, Matthew J Sharman, Martyn R Rubin, Duncan N French, Ricardo Silvestre, Disa L Hatfield, Jaci L Van Heest, Jakob L Vingren, Daniel A Judelson, Michael R Deschenes, Carl M Maresh. Med Sci Sports Exerc. 2006 Jul;38(7):1288-96.

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    50. Effects of Betaine Supplementation on Markers of Metabolic Flexibility, Body Composition, and Anaerobic Performance in Active College-Age Females.

    Hunter S Waldman, Andrea R Bryant, Matthew J McAllister. J Diet Suppl. 2021 Sep 3;1-17.

    51. Effect of betaine supplementation on cycling sprint performance.

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    Verified Customer Reviews

    4.85

    Based on 46 Reviews
    84.8% 
    39
    15.2% 
    7
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    46 reviews for Cre-Elite™

    1. K

      Kieran F. (verified buyer) –

      Does the trick

      30 Bucks for international shipping is a joke but otherwise a solid product

    2. S

      Seth K. (verified buyer) –

      The best mixture is this creatine mixed with the Pure form pre.

    3. G

      Gautam S. (verified buyer) –

      Awesome Product

      I really appreciate how it’s a combination of creatine and the right nutrients for muscle recovery. Flavor is pretty solid too.

    4. C

      Cody A. (verified buyer) –

      Solid blend and great flavor

      Great creatine blend with a solid flavor. Mixes very well and has appropriate doses. You would have a hard time finding a better creatine mix on the market.

    5. D

      Derek P. (verified buyer) –

      I added CRE-ELITE along with other RSA products to a continuing weightlifting program. Three months after introduction, I noticed marginal — but measurably faster — results, compared to earlier periods. Recommended! Also, it’s actually enjoyable to drink.