Vitamin B12
Vitamin B12 helps to keep red blood cells healthy so that they can properly carry oxygen and nutrients throughout the body to the brain and muscles. It is also supports optimal nervous system function, digestion, DNA synthesis, immune function and hormonal balance.
In addition, increased Vitamin B12 intakes beyond the standard RDA are associated with improved cognitive function including heightened mood, memory and focus. [53-55]
Some evidence suggests that up to 15-39% of the general population may have less than optimal levels of B12 due to age, limited consumption of animal products and/or difficulty absorbing B12 from regular foods. [56-57]
1 serving of Microcore (2-4 tablets) provides 200-400mcg of Vitamin B12 in the bio-available methylcobalamin form.
Since the full spectrum of B Vitamins work together synergistically to support optimal overall health and performance, the remaining B Vitamins – B3 (niacin), B5 (pantothenic acid), B7 (biotin) and B9 (folate) – have also been included in Microcore to ensure that all of your bases are fully covered.