Vitamin B Complex
The B Vitamins include B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate) and B12 (cobalamin).
They play a critical role in converting food into usable energy and aid in an endless number of important biological processes related to the immune system, hormone production, cognition, growth/repair of cells and much more.
Although they can be found in abundance in whole foods, some data suggests that intense physical activity increases B vitamin requirements and that some athletes may have less than optimal levels. [48-57]
Given the possibility of an additional health/performance benefit and the minimal impact on cost, we decided to add a basic B Complex into the formula to ensure that all your bases are fully covered while still staying well within safe limits.
1 SERVING OF MICROCORE (2-4 TABLETS) PROVIDES A RESEARCH-SUPPORTED DOSE OF ALL 8 B VITAMINS IN THEIR HIGHEST QUALITY FORMS. (SEE LABEL FOR DETAILS)