L-Carnitine L-Tartrate
L-carnitine is an amino acid, while l-tartrate is a salt compound that can increase nutrient absorption.
When combined, l-carnitine l-tartrate (LCLT) has been shown to increase workout performance by enhancing blood flow and oxygen delivery to working muscles. [32, 33, 34]
In addition, LCLT also improves recovery after training by reducing muscle damage and soreness, allowing you to train harder and recuperate more efficiently in between sessions. [35, 36, 37, 38, 39, 40]
Another unique benefit of LCLT is its ability to optimize the hormonal status of muscle cells by increasing their androgen receptor content. This allows your existing levels of anabolic hormones (such as testosterone) to interact more effectively with the tissue. [41, 42]
Lastly, LCLT may improve insulin sensitivity. [43]
The research studied dose for LCLT is between 1-2 grams daily. [44]
CRE-ELITE™ CONTAINS 2000MG OF L-CARNITINE L-TARTRATE PER SERVING.