Pure Creatine™
Ultra Filtered 200 Mesh Monohydrate
$37.99
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The undisputed leader of natural muscle building supplements.
When it comes to safe and effective muscle building compounds, creatine is undoubtedly king.
It’s the single most studied fitness supplement available with endless mounds of research supporting its training performance and body composition benefits.
If you’re serious about transforming your physique in the most efficient way possible, there’s simply no good reason to not use creatine as part of your program.
Creatine will benefit you in two main ways…
Boosts training performance.
By increasing intramuscular phosphocreatine stores, creatine supplementation allows your body to produce more ATP which is the key energy molecule during high intensity/short duration exercise. [1, 2, 3, 4, 5, 6, 7]
Over time, this increase in lifting strength will translate to greater gains in lean muscle mass.
Volumizes muscle cells.
Creatine requires additional water in order to be stored in the muscles, leading to an overall increase in fullness and definition.
Contrary to popular belief, this does not cause you to appear “soft” or “bloated”, since the water is stored inside of the muscle cell itself and not directly beneath the skin. [8, 9, 10, 11]
Additional proposed mechanisms of creatine supplementation include…
- Improved satellite cell signalling which may aid muscle repair and growth. [12]
- Increased levels of IGF-1 which may also play a role in optimizing muscle hypertrophy. [13, 14, 15]
- Reduced muscle protein breakdown. [16]
- Lowered levels of myostatin which is a hormone that directly inhibits muscle gain. [17]
- Enhanced cognitive function and prevention of certain neurological diseases. [18, 19, 20, 21, 22]
Best of all, creatine provides this myriad of benefits without any negative side effects in otherwise healthy individuals.
Creatine has been thoroughly studied over the course of many years and found to be safe both in the short and long term. [23, 24, 25, 26, 27, 28]
Pure Creatine™: An Ultra-Purified, Leading Quality Source Of Creatine To Maximize Your Results.
There are an endless number of different creatine products available on the market, so why choose ours?
1) We use 100% creatine monohydrate only.
Monohydrate is by far the most thoroughly studied form of creatine available and has a near perfect bio-availability in humans without any adverse effects.
Many supplement companies actively promote various types of “new and improved” creatine (such as creatine ethyl ester, buffered creatine, creatine hydrochloride and more), when in reality not a single one of these has ever been shown to be superior to monohydrate. [29, 30, 31]
Our goal is not to impress you with flashy marketing and then charge extra for it – it’s to deliver the highest quality supplement to optimize your gains, period.
2) Our monohydrate is delivered in 200 mesh form and carefully tested for purity and potency.
Most supplement companies offer 80 mesh creatine which often has a “sand-like” consistency and can be much harder to dissolve.
Our Pure Creatine™ has been filtered down to a 2.4x smaller particle size, providing a very fine “powdery” end product.
This means the product is extremely easy to mix, less likely to cause GI discomfort, and won’t end up sitting on the bottom of your shaker cup rather than in your muscles.
Pure Creatine™ is also rigorously tested to ensure that you’re getting the cleanest and highest potency raw materials available that meet label claim and are free of harmful contaminants.
Your results are our #1 priority. That’s why you’ll only pay for our products if you’re 100% satisfied with them.
If you purchase a RealScience supplement and are unhappy with it for any reason, just let us know and we’ll promptly refund your entire purchase.
You don’t even need to go through the hassle of returning the item to us. You can simply keep the product, and we part as friends.
Very few companies will offer a guarantee like this, but we truly value our customers and know that the quality and effectiveness of our supplements stands on its own.
(To protect ourselves from people abusing the refund policy, this guarantee applies to first-time purchases made within 3 months and is valid on a single bottle of each product. If you purchased more than one bottle and would like a complete refund then it’s required that the additional units be sent back to us.)
Suggested Use
Consume one scoop daily mixed with beverage of choice.Warning
Not intended for persons under the age of 18. Consult a physician prior to consumption if you have any existing medical conditions and/or are taking any prescription medications. Do not use if pregnant or nursing. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.Frequently Asked Questions
Doesn’t creatine monohydrate cause bloating?
No, this is nothing more than a myth created by other supplement companies in order to charge a premium for their so-called “new and improved” versions of creatine.
Creatine monohydrate (just like all forms of creatine) does increase intramuscular hydration, but the additional water is stored inside of the muscle cell and not subcutaneously (directly beneath the skin).
If anything, creatine monohydrate will actually increase muscle definition and hardness.
Is it necessary to do a loading phase?
Although many creatine products will commonly recommend the use of a loading phase (where 20 grams per day is consumed for the first 4-5 days) this is ultimately an unnecessary method.
A loading phase will allow you to reach full creatine saturation at a faster rate, but 2-3 weeks at the standard 5 gram per day dose will get you to the same point regardless.
It’s not inherently wrong to use a loading phase, but it’s less cost effective and increases the chances of experiencing GI discomfort.
Is it necessary to cycle on and off?
There is no need to perform a creatine cycle by periodically going “on” and “off” of your creatine supplement every few weeks or months.
This does not provide any additional strength or muscle building benefit, and there is no evidence to suggest that ongoing creatine use poses any health risks or causes any alterations to the body’s natural production of creatine.
Are there any side effects?
Creatine has been studied in depth over the course of many years and found to be safe both in the short and long term in otherwise healthy individuals. [23, 24, 25, 26, 27, 28]
If you have any pre-existing medical conditions or are taking any other medications then make sure to consult with your doctor first.
Is Pure Creatine gluten-free?
Yes.
Is Pure Creatine vegetarian friendly?
Yes.
Is Pure Creatine vegan friendly?
Yes.
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Chance K. (verified buyer) –
I will make this quick, nothing to special about this creatine there are better options on the market in concerns for price (nutricost on amazon, find the one that is 40$ for 200 servings). It did mix well and had no taste as it should. One annoying thing was how small the container is compared to the scoop after first getting it and putting the scoop back in was a little tedious putting the cap back on. 9.5/10 better price options available but other than it is great.
Chance K. (verified buyer) –
Creatine 👍🏻
Sebastian A. (verified buyer) –
It’s been 9 months of taking Pure Creatine. I see the results at this point. It is a fantastic product, easy to use and tasteless (which can be mixed with anything). Extremely pleased
José Miguel M. (verified buyer) –
First time using creatine and results are insane, better performance at training and better looking physique. Will buy again.
Barnabas T. (verified buyer) –
Honestly the best creatine I’ve come across. It’s actually dissolvable and clean. In addition to the fish oil, multivitamin and pre-workout, I’m so glad I’ve come across Sean’s products. Bravo!