Tru REM™
All Natural Sleep Support
$39.99
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The Muscle Building & Fat Loss “X-Factor” You Can’t Ignore…
It’s something you do every single day, yet you might not realize just how critically important it really is for your overall health and fitness.
If there’s one legitimate “hack” for maximizing performance both in and out of the gym, consistent high quality sleep would be it.
The benefits are simply too numerous to mention…
Increased energy levels and mood throughout the day.
Enhanced motivation, concentration and productivity.
Optimized muscle recovery and growth.
Improved fat utilization and appetite control.
Better training performance and cardiovascular fitness.
Stronger immune function and joint health.
Increased ability to cope with stress.
The bottom line is that your sleep hygiene is just like your training and diet.
It should be treated as a fundamental aspect of your fitness plan if you’re truly serious about your results.
That’s why we created Tru REM™.
Tru REM™: The 100% Natural, Non-Habit Forming Sleep Aid That Helps You Fall Asleep Faster, Sleep More Deeply And Wake Up Feeling More Rested.
Each ingredient and dosage was carefully selected based on real peer reviewed research, so you know you’re getting a legit science-based formula that truly works…
Real Science, Real Results:
Complete Tru REM™ Ingredient Breakdown
Ashwagandha
Often referred to as the “king” of Ayurvedic herbs, ashwagandha is an adaptogen that delivers many important benefits in the body including the promotion of deeper, more restful sleep. [1, 2, 3, 4, 5,]
These effects appear to stem from its content of triethylene glycol (a compound that produces sedative effects and improves overall sleep quality) and its action on GABA receptors which play a key role in the sleep-wake circuit . [6]
It is also rich in substances known as withanolides which boost the body’s ability to cope with stress, allowing for improved relaxation before bed and the ability to fall asleep more easily. [7, 8, 9, 10, 11, 12]
TRU REM™ CONTAINS 125MG OF SENSORIL® ASHWAGANDHA, THE PATENTED FORM BEST KNOWN FOR ITS SLEEP-INDUCING PROPERTIES.
(In addition to its effects on sleep, research has also shown that ashwagandha may enhance physical performance [13], increase testosterone levels [14, 15], boost the immune system [16, 17], and raise cardiovascular endurance [18].)
L-Glycine
Glycine is an amino acid and neurotransmitter that has been shown to improve sleep quality in several studies. [19, 20, 21]
It exerts its sedative effects by interacting with the brain’s NMDA receptor and by lowering core body temperature, as higher temperatures can interfere with sleep.
Glycine may also decrease feelings of fatigue and boost cognitive function when sleep is impaired. [22]
TRU REM™ CONTAINS 3G OF L-GLYCINE PER SERVING.
Lemon Balm Extract
Lemon Balm (Melissa officinalis) is an herb that has been used traditionally for thousands of years to promote calmness and relaxation. [23, 24]
It appears to produce its sedative effects by interacting with GABA-A receptors. [25]
Consuming lemon balm prior to bedtime has been shown to decrease levels of anxiety and stress and promote higher quality sleep. [26, 27]
TRU REM™ CONTAINS 500MG OF LEMON BALM EXTRACT PER SERVING.
Melatonin
Melatonin is a hormone released by the brain that plays a central role in regulating sleep.
Its primary benefit is reducing the amount of time it takes to fall asleep, though it may also improve sleep quality to a certain extent as well. [28, 29, 30, 31]
TRU REM™ CONTAINS 0.5MG OF MELATONIN PER SERVING.
Although many supplements contain melatonin in much higher doses, the original research on this compound found that just 0.3mg was the optimal amount for most individuals. [32]
Melatonin is not a dose dependent supplement (taking more will not necessarily help you fall asleep faster) but higher amounts can increase feelings of drowsiness in the morning.
There will be some individual variation however, so if you would like to experiment with a slightly higher dose, we recommend adding an extra 0.5-2.5mg of melatonin along with your serving of Tru REM™.
In addition, Tru REM is 100% naturally sweetened/flavored and delivered in a delicious lemon tea flavor you can enjoy as you wind down for sleep…
Tru REM™: the bottom line
If you want to start falling asleep quickly and effortlessly each night…
Sleeping deeply without interruption for longer periods of time…
And waking up in the morning feeling refreshed, restored and ready to tackle the day…
Then along with maintaining proper sleep habits each night, you definitely want to give Tru REM™ a try.
No proprietary blends, useless fillers or habit-forming compounds you don’t really need.
Just safe, natural, scientifically supported ingredients to improve your sleep quality, all included in their optimal doses and highest quality forms.
Your results are our #1 priority. That’s why you’ll only pay for our products if you’re 100% satisfied with them.
If you purchase a RealScience supplement and are unhappy with it for any reason, just let us know and we’ll promptly refund your entire purchase.
You don’t even need to go through the hassle of returning the item to us. You can simply keep the product, and we part as friends.
Very few companies will offer a guarantee like this, but we truly value our customers and know that the quality and effectiveness of our supplements stands on its own.
(To protect ourselves from people abusing the refund policy, this guarantee applies to first-time purchases made within 3 months and is valid on a single bottle of each product. If you purchased more than one bottle and would like a complete refund then it’s required that the additional units be sent back to us so we can re-add them to our inventory.)
In stock
Suggested Use
Mix one scoop with 6-10 ounces of warm water or beverage of choice and consume 30-60 minutes prior to sleep.Warning
This product may cause drowsiness. Driving a motor vehicle or operating machinery after consumption is not recommended. Not intended for persons under the age of 18. Consult a physician prior to use if you have any existing medical conditions and/or are taking any prescription medications. Do not use if pregnant or nursing. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.Frequently Asked Questions
Can I use Tru REM every night?
There are no safety concerns associated with nightly use, however, you will likely build up tolerance to the ingredients if consuming it that often and see decreased benefits.
We recommend using Tru REM ideally no more than 3 days per week on the nights when maximizing sleep quality is most important to you.
Will I become reliant on Tru REM in order to sleep?
Tru REM is non-habit forming and you will not see a decrease in sleep quality below your natural baseline if you stop consuming it.
Are there any side effects?
There should be no concern for side effects in otherwise healthy individuals.
Tru REM was carefully formulated using natural ingredients that have been shown to be both safe and effective when utilized at the included doses.
We also made sure to not mega-dose our melatonin like many other companies do, and instead opted for a lower research supported amount of 0.5mg to minimize the chances for morning drowsiness.
Should I mix it with warm or cold water?
This comes down to personal preference, though most users prefer to mix it with warm water and consuem Tru REM as a pre-bedtime tea beverage.
Why is there only 0.5mg melatonin?
Although many supplements contain melatonin in much higher doses, the original research on this compound found that just 0.3mg was the optimal dose for most individuals. [32]
Melatonin is not a dose dependent supplement (taking more will not necessarily help you fall asleep faster) but higher amounts can increase feelings of drowsiness in the morning.
There will be some individual variation however, and if you would like to experiment with a slightly higher dose, we recommend adding an extra 0.5-2.5mg of melatonin along with your serving of Tru REM™.
Is Tru REM gluten free?
Yes.
Is Tru REM vegetarian?
Yes.
Is Tru REM vegan?
Yes.
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John J. (verified buyer) –
A MUST! Wonderful product. Haven’t slept better in years. I take Tru REM every single night. Sleeping much better, fall asleep faster, VIVID dreams. Ready for the gym every morning at 4:45. Highly Recommended!
Michael T. (verified buyer) –
I wear a sleep tracker and on nights when I take Tru REM my stress levels are consistently lower than average. Quality sleep is crucial for anyone looking to build muscle and that’s what I experience when I take Tru REM.
Eduardo M. (verified buyer) –
I’m ordering my second bottle now. I’m still working with how much to take, sometimes it is hard to wake up, but overall I’ve been able to sleep 8 hours now. It is amazing the results you get when you sleep long enough to let you body recover and rest the amount of time nature requires we give it. Great product.
Harrison L. (verified buyer) –
Great at helping me fall asleep when I am having trouble, though a few times I woke up during the night or woke up earlier than normal. I only use it when I need to wake up early the next day and can’t fall asleep early naturally at night.
Mark G. (verified buyer) –
Pretty neat supplement. I’ve never taken any sleep aid but this one is nice to have as it does boosts my sleep quality.
It tastes delicious and dissolves easily.
I don’t know if I actually feel more sleepy after taking it, but it does help me feel relaxed and sleep deeper throughout the night.